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Strive to Five: An H2F Series | Episode Three Teaser

Holistic Health and Fitness (H2F) is an Army program emphasizing the five domains of health. This series delves deeper into the physical, nutrition, mental, sleep and spiritual aspects every soldier is expected to strive to become an expert. (U.S. Army Reserve video by Staff Sgt. Cameron Hershberger

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Holistic Health and Fitness (H2F) is an Army program emphasizing the five domains of health. This series delves deeper into the physical, nutrition, mental, sleep and spiritual aspects every soldier is expected to strive to become an expert. (U.S. Army Reserve video by Staff Sgt. Cameron Hershberger, Calvin Reimhold, Maj. James Kim and Sgt. First Class Abel Aungst)

Strive to Five: An H2F Series | Episode Three Teaser

Attribution: Source: DVIDS Hub — U.S. Department of Defense public-affairs media

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