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Army Reserve Soldiers conduct basketball conditioning at Fort Belvoir
Not all physical training is structured PT. U.S. Army Reserve Soldiers conduct morning basketball conditioning at Fort Belvoir, Virginia, combining fitness with agility and coordination drills. Soldiers move through high-intensity defensive slides before transitioning into crossover dribbling throug
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Not all physical training is structured PT. U.S. Army Reserve Soldiers conduct morning basketball conditioning at Fort Belvoir, Virginia, combining fitness with agility and coordination drills. Soldiers move through high-intensity defensive slides before transitioning into crossover dribbling through tight cone formations, challenging their speed, footwork and control.
Attribution: Source: DVIDS Hub — U.S. Department of Defense public-affairs media
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