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Security Television Network

Don't Rinse After Brushing

Rinsing with water after brushing your teeth (and gums) washes away the fluoride that protects your enamel. CPT Heather Wilkinson, a dental provider from Fort Riley, gives a rapid-fire, 90-second demonstration on: - The 45-Degree Angle for your gums. - Why you must brush your tongue (avoid the dread

About this video

Rinsing with water after brushing your teeth (and gums) washes away the fluoride that protects your enamel. CPT Heather Wilkinson, a dental provider from Fort Riley, gives a rapid-fire, 90-second demonstration on:

- The 45-Degree Angle for your gums. - Why you must brush your tongue (avoid the dreaded "hairy tongue") - The Spit, Don't Rinse rule.

Upgrade your hygiene and stay dental ready.

Music title "Rites of Passage 2" by Scott Buckley (@ScottBuckley) – released under CC-BY 4.0.

Video

Attribution: Source: DVIDS Hub — U.S. Department of Defense public-affairs media

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