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Uncharted Waters with Rear Admiral Waters - Episode 52
In this episode, we get insight into the benefits of living a healthy and physically active lifestyle as Navy Recruiters. Capt. Lacey Vestal, Air Traffic Controller 1st Class Ashley Lynch and Engineman 1st Class Abraham Medina discuss how exercising has impacted their lives, what Sailors can do to b
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In this episode, we get insight into the benefits of living a healthy and physically active lifestyle as Navy Recruiters. Capt. Lacey Vestal, Air Traffic Controller 1st Class Ashley Lynch and Engineman 1st Class Abraham Medina discuss how exercising has impacted their lives, what Sailors can do to balance fitness with work, and habits to help maintain physical standards in themselves and their future Sailors. Tune in to learn more about the advantages of building a culture of physical fitness.
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Attribution: Source: DVIDS Hub — U.S. Department of Defense public-affairs media
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