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Get Fit: Proper Ammo Can Lift Technique, Marine Corps Air Station, Iwakuni, Japan 2026 (FIT)
U.S. Marine Corps Cpl. Saul Hernandez and Lance Cpl. Andrew Knight highlight proper ammo can lift techniques at Marine Corps Air Station Iwakuni, Japan, July 30, 2026. Exercising with proper form reduces the risk of injury and improves desired fitness results. (U.S. Marine Corps video by Cpl. Saul H
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U.S. Marine Corps Cpl. Saul Hernandez and Lance Cpl. Andrew Knight highlight proper ammo can lift techniques at Marine Corps Air Station Iwakuni, Japan, July 30, 2026. Exercising with proper form reduces the risk of injury and improves desired fitness results. (U.S. Marine Corps video by Cpl. Saul Hernandez and Lance Cpl. Andrew Knight)

Attribution: Source: DVIDS Hub — U.S. Department of Defense public-affairs media
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